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Pricing
To schedule an appointment or receive more information please email...
61gramfitness@gmail.com
 
SUMMER SPECIAL - NEW CLIENTS ONLY
4 sessions for ONLY $120 (*must be used within the month of purchase)

 

 

START NOW. START HERE. 

 

General Pricing Package: 1-on-1 training

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45min consultation....FREE

1 Session.....$65

4 pack.....$240 ($60/session)- can be used however, whenever

8 pack.....$440 ($55/session)- can be used however, whenever

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16 sessions.....$800 ($50/session)- Must be scheduled for 2X/wk or more

24 sessions.....$1080 ($45/session)- Must be scheduled for 2X/wk or more

32 sessions.....$1280 ($40/session)- Must be scheduled for 2X/wk or more

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60 sessions.....$2100 ($35/session)- Must be scheduled for at least 3X/wk

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Discounts on: (email for more information)

-4X/wk or more

-Youth (13-18)

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Small groups (4ppl) & classes available by the end of 2025

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Pain/Symptom reduction/improvement

Recommended package:

8-pack   $440 ($55/session)

16-pack   $800 ($50/session) 

We will work together to resolve a pain that has been limiting your ability to exercise and/or enjoy activities and daily life. This can also be beneficial for those suffering from certain ailments, having trouble with weight loss, and/or working on behavioral change.

Email if you have questions regarding your situation:

61gramfitness@gmail.com  

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Beginning an Exercise Routine?

Having thoughts about exercise? Ready or deciding to begin making exercise a regular routine? Or, maybe been out of the game and feeling like you want to reintroduce exercise?

Recommended package:

16 sessions   $800

24 sessions   $1080

2X/wk for at least 2-3 months minimum is highly recommended. We will develop a plan of attack based on your personal goals. We will begin with two weeks of core stability training and learning fundamental movement patterns. Thereafter, a program will be developed that is specific to your needs.  

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Osteoporosis/Osteopenia?

Recommended package: (starter pack)

Initial consultation (FREE) + 8-pack   $440 ($55/session)

The above package is meant to be a starter package. Building bone will be a long-term commitment of months and years. However, an appropriate exercise program/plan and proper diet is essential for increasing bone density. Exercise and diet are the most proven modifiable factors that can be self-controlled. I can help you in building bridges to sustainable long-term exercise/healthy behaviors, goals, and commitments.

Extended pricing packages will be discussed after the conclusion of the starter package on an individual basis.

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PERSONAL TRAINING - OSTEOPOROSIS/PENIA - EXERCISE PROGRAMMING - NUTRITIONAL SUPPORT 

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